2.3.10 An toàn để cài đặt
Improving Posture: Enhancing Look, Performance, and Health!
For the majority of individuals, such as office workers and drivers, spending long hours in a seated position has become a common routine. Unfortunately, this sedentary lifestyle often leads to poor posture. Certain muscles become tight or shortened, while others lengthen and weaken.
Poor posture can result in a range of discomforts, including:
- Neck, back, and shoulder pain
- Restricted lung expansion
- Lordosis, Kyphosis, and Scoliosis
Understanding the importance of achieving proper posture (also known as neutral positioning) is crucial. However, maintaining this posture throughout the day requires sustained conscious awareness and focus. Sadly, when our attention is diverted to work tasks, teachers, or social networks, posture is often compromised.
Fortunately, we are here to assist you in maintaining a correct posture throughout your day!
- Our innovative app provides smart notifications that can be customized to serve as posture reminders.
Do you have any suggestions for improving our app? Feel free to get in touch with us at [email protected].
Tổng quan
Posture Reminder - Back Pain là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Iurii Kriuchkov.
Phiên bản mới nhất của Posture Reminder - Back Pain là 2.3.10, phát hành vào ngày 02/07/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 20/12/2023.
Posture Reminder - Back Pain đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Posture Reminder - Back Pain đánh giá xếp hạng 5 trong số 5 sao.
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